The course consists of:
- Theoretical classes in the club ( Planning and organization of apnea diving (FIM), safety i freediving)
- Practise in the club ( Stretching, relaxation and warm-up)
- Practise in open water, dynamic FIM.
Requirements for students:
- Minimal age: 12
- Ability to swim
- One picture
- Equipment: mask, snorkel, fins
- Certyfikat Freediving Pool or Level 1
Duration:
- Recommended duration (hours) of training: 12-14, (2 Open water sessions)
Passing the course:
- Pass theoretical classes and assess the skills of the Free Immersion technique
After successful completion of the course:
International SSI Free Immersion certificate
People with a Freediving Pool license can get the level:
Specialty Freedivier:
Completion of two (2) Freediving Specialty programs
Logged 12 free diving sessions
Advanced Freediver:
Completion of three (3) Specialty programs, including Freediving Training Tables.
Logged 24 free diving sessions
Master Freediver:
Completion of four (4) Speciality programs, including Freediving Training Tables, DNF and Freediver Stress and
Rescue.
Logged 50 free diving sessions
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